May is Mental Health is Health Month

May is Mental Health is Health month. Every single person has mental health. It is just as important as physical health. Just think, if you were working around in the garage or doing a little planting in your garden and accidentally broke your thumb, wouldn't you seek attention for your injury? 

Mental health can be impacted by issues such as anxiety, depression, stress, and traumatic experiences. When life happens, and impacts your mental health, seeking help to improve and manage mental wellbeing helps you get back on track.